Making Exercise More Fun

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Making Exercise More Fun

Bored ManNothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill. After a hard days work, the gym is one place you don’t even want to think about. Sometimes, even the thought of exercising at home with your own equipment can be less than desirable.

Sometimes, just trying to get and stay motivated to exercise on a regular basis can be a challenge. No matter how you look at it, exercise can be down right
boring and even tedious at times.

So, you may be wondering just how you can get the motivation you need to exercise on a regular basis. If you’ve been wondering what you can do to make
exercise more fun, you’ll find some ideas below that just may help to make exercise more fun and a little bit easier.

Exercise With A Friend

Two people jogging on a roadFirst things first, you should exercise with a friend. You can challenge each other, help each other out, keep each other motivated and on track, make each other laugh or just make a game out of your exercise programs.

You can also try something different. If you go to the gym each and every day and use the same piece of equipment or use the same piece of equipment at home, you should try mixing things up. Reverse your routine or just change the order of your exercises.

Try The Park……………..

Go to a city park that has playground equipment and use the slide, climb on the monkey bars, do pull-ups, hang from your knees, just let your imagination
guide you. You don’t always need to follow a strict routine, just get out there and have fun working your muscles.

Woman stretching at the park.An outdoor circuit in the park is also something you can try. There are some parks that have circuitcourses set up with a planned course where all you have to do is walk or jog to each station and then follow the instructions. If there isn’t a planned course, then you should do a combination of jogging and walking, picking a distance of a couple hundred feet. Jog 100 feet then drop and do a couple of push ups, walk the next 100 feet and then drop to do sit ups.

You can also ride a bike around your neighborhood or hike on a hiking trail. A walk in the park or around your neighborhood is also a great way to get some exercise. Doing yoga in the park or on a beach is also a nice and relaxing way to exercise both your body and your mind.

Playing a competitive sport is also something you can try. A lot of cities have team activities such as softball, volleyball, tennis, soccer, and so on. These types of activities will not only provide you with good exercise but they will
also help you to meet new people as well.

When You Exercise, Picture Yourself…………

When you exercise, try to picture your muscles getting bigger. Research has personal goals 1. go to the gym 2. eat healthy 3. be awesomeshown that if you focus all of your thoughts on the muscles that you are working, they will respond better. Try to watch them work with each repetition as your
muscles contract and relax.

As you can tell, there are plenty of ways you can make exercise more fun and interesting. You don’ t need to follow the same routine day after day,
as you can do many other things to get in some exercise.

man and woman smilingThe important thing is that you should always try to incorporate exercise in any various form into your everyday life and make these habits the kind of habits that will last a lifetime.

 

 

To Your Health and Happiness

Thomas Wallace

 

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Natural Weight Loss Explained

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Natural weight loss can mean different things to different people. One dietitian has defined it as being the opposite of natural weight gain! Simply put, natural weight loss is the means of losing weight without the use of extreme diets, pills or supplements or other severe measures. Contrary to popular belief, it is possible to lose weight without the use of pills, supplements and starvation diets.

Losing weight naturally is closely associated with a healthy lifestyle and sleeping properly as well as proper diet and exercise. Advocates of natural weight loss see it as a way of life and a long term lifestyle change rather than something short term. The techniques to help ensure it are not new – they have been practiced for many years.

Eat Five or Six Small Meals

Of course, eating healthily is one of the best ways to lose weight safely and efficiently. Try to change your meal routine by eating five or six small meals in a day instead of the normal three. Eating this way will maintain metabolism throughout the day and ensure better absorption of nutrients.

Try to eat natural foods rather than processed foods which contain additives and excess sodium. The liver burns most of the body’s fat and foods laden with additives are bad for the liver. Vegetables and fruit, seeds and grain are all recommended as part of a natural diet. Try to limit your intake of foods which contain large amounts of trans fat and saturated fats.

Drink Lots of Water

Consumption of water is particularly important when it comes to a natural and healthy weight loss program. Experts recommend drinking eight glasses of water throughout the day, especially first thing in the morning and in the evening. A glass of water in the evening can reduce the appetite during the evening – and you are also more likely to awaken refreshed and relaxed.

And it’s a particularly difficult habit to break, but try drinking water instead of soda or coffee. Increased water intake will actually help you look and feel better over a period of time, as well as contribute towards long term weight loss.

Exercise, Exercise, Exercise

Exercise is important – basic cardiovascular exercise such as walking can contribute to natural weight loss without the need for extreme workouts. For more effective and long term natural weight loss, jogging, cycling or lifting weights are all highly effective methods of cardio exercise.

Sleep is particularly important when it comes to losing weight naturally. Recent studies in Japan indicate that people who regularly get an extra two hours sleep every night tend to experience a proven weight loss over a period of just a few weeks.

Of course, most of us regularly don’t get enough sleep and shortage of sleep produces hormones that increase the appetite. Studies have shown that loss of sleep can increase the body’s storage of fat and affect the secretion of hormones that help regulate food cravings. Extra sleep results in a balance of hormones – meaning you basically feel less hungry.

Healthy Lifestyle, Healthy Diet and Basic Exercise Will Help You Lose Weight.

Natural weight loss seems to have been overlooked amidst all the extreme diets, fads and celebrity-endorsed products that are readily available today. A combination of a healthy lifestyle, healthy diet and basic exercise will all lead to the results most of us desire – lower weight over an extended period of time.

To Your Health, Happiness and Pursuit of Knowledge

Thomas Wallace

Facebook Marketing Strategies

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Facebook Marketing Strategies

JAKARTA SEPTEMBER 09 2015: Worker hands holding digital tablet computer and showing facebook logo on the screenFinding Facebook marketing strategies that work effectively is something many companies are focusing on for their advertisement and marketing campaigns.

Sadly for those that have difficulty with marketing campaigns, some of the ideas behind Facebook marketing could be difficult to understand.

But the key to creating leads from social media sites such as Facebook simply means duplicating the way that successful network marketers go at it.

Copying success is an especially valuable methodology when you’re starting to build a down line for your business. When people do enroll in a program they will soon lose interest if they don’t have any direction. That is the reason why it is extremely important to provide fantastic coaching which should also emphasize where new people can find the resources that are built into the structure of the training program.

It’s no good just telling folks where they can get the resources either, they should understand how to use the tools that they’re going to have access to. Once new folk and team members come to terms with the working relationship that you have, the orientation process could be continuing. Which will give them assurance and trust in the act and they are going to be able to stay targeted.

Taking new team members step by step through the training process is vital so they will understand everything they’re introduced to.

Background concept wordcloud illustration of positive thinkingEffective leaders will take a positive approach with their new team members. That way these new team members will feel assured they can attain success thru their focused efforts.

Social media sites especially Facebook offer many handy and valuable tools that many people don’t know about. Using Facebook’s extensive resources, web marketers can focus immediately on their target market so creating highly-qualified leads.

 Qualified Leads concept on a paper with notebook.This is one of the cheapest ways of getting free and well qualified leads, and it’ll save lots of cash and time for those on a restricted budget who want to successfully expand their companies.

Social network marketing also has the added advantage of providing a platform for others experienced in network marketing to exchange ideas. It is essential   this interaction is always positive.

If you realize that you can not always be positive, read some inspirational books or watch inspirational DVDs by other professionals, and keep both your mind and your body healthy.  (Medically proven to have a healthy life you must have a positive outlook on life.)

Change online occurs everyday, and it’s a great idea to stay up with advanced technology and embrace what does it for your own business. It might mean at some specific point you must adjust your business practices and strategies and adjust to the new needs of your target market.
Using Facebook strategies is a solid approach to building an Multi-Level Multi level marketing (MLM) business concept acronymMarketing venture with other successful and qualified business owners. The paths to implement these strategies are clearly laid out for those who want to follow proven methods. Facebook is one of the most well-liked strategies employed by those who are passionate about building successful Mlm businesses.

 

To Your Success and Happiness

Thomas Wallace

Dig a little deeper:  Click on these and learn tons!

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Now That I Have To Eat Salads, Any Suggestions?

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Now That I Have To Eat Salads, Any Suggestions?

When people resolve to lose weight, they know snacks and junk foods will have to be eliminated and replaced with salads and fruit. In order to stay on such a dietetic resolution it is imperative that the meals be enjoyed.

Of course, it’s easy as pie to peel a banana or grab an apple and enjoy the delicious flavors of these and several other fruits without the hassle of preparation. However, everyone knows that we still need our vegetables as some nutrients which may be lacking in fruits are very much more present in these substances.

 

Moreover, when it comes to weight loss, as we detoxify with exercise and diet, it is imperative that the body is nourished and provided with as much essential substances as possible to maintain adequate health and wellness. These are abundant in green leaves and vegetables and in addition to this; these substances possess the fibrous qualities to serve as intestinal brooms for ridding the body of excess debris.

But how many people do you know that just grab plain lettuce or cabbage and chew on these items like rabbits? Even if you came across someone so inclined, I bet you they wouldn’t last long on such a practice. But still we need the vegetables. So how does one ensure to get them and enjoy them as we go on a weight loss diet?

Perhaps the tastiest and most creative way will be by eating salads.
Now, to enjoy them and to be able to have fun making them on your own for saving money and knowing exactly what is in your meal, here are some tips and recipes that should come in handy.

Ensure to chop the base vegetables all to the same size to allow the flavors to intermingle. When making for the whole family you can double the ingredients in the recipes and increase the vegetables.

Great choices for base vegetables for salads are Lettuce, Cabbage and Kale.
You can augment these with fruit vegetables like Cucumber, bell peppers, tomatoes etc or root vegetables like carrots or plain celery.

For a dressing, you can use any choice of the following to enjoy your salads while you go on a diet for weight loss

1. Tom-Avo
-2 organic Roma or Hot House tomatoes
-2 big Avocadoes (pitted)
-2 tsp orange juice (freshly squeezed) 2 oz of water

Serving Suggestion: Chop some Red Cabbage say a cup or less finely and sprinkle into the soup
2. The Real Ranch Dressing:
-2 medium sized tomatoes
-2 young coconuts
-1/2 tsp of salt
-6 organic sun dried tomatoes
-I stalk of Celery
-1 tbs of lemon juice (optional)

Blend all and use as a dressing for a lettuce based salad. (Note: I recommend using one base leafy vegetable at a time, if desired a fruit veggie like cucumbers or organic bell peppers can be used along with shredded carrots)

3. Guacamole:
-2 avocadoes
-2 medium tomatoes
-1/2 orange
-Sea salt to taste
Process everything in your food processor.
I would say this can be an excellent first food for a child in the evenings. Serve in lettuce leaves or largely cut cabbage leaves a la Tortilla chips and dips.

4. Dress Down Dressing:
-1/2 lemon
-2-3 avocadoes
-Sea Salt to taste
-1/2 cup water

With the suggestions above, now that you may have to include more salads and vegetables into your diet for a safe and healthy weight loss, these delicious recipes will ensure that you not only enjoy how you make your meals but most importantly that they taste good. This way you can stay on your weight loss program and still not compromise tasty meals per-se.

Well, enjoy your salads and have fun working out later on.

Have A Great Day!

Thomas Wallace

 

P.S.  Please check out this comprehensive blog post on 127 Weight Loss Tips for a   Fit & Healthy Body.

Exercise and Stress

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Exercise And Stress

man and woman stretchingEven though exercise may not be the most exciting word in your vocabulary, it sure is a word with a lot of benefits. Participating in daily work outs will not only make you healthier in general, but it can also diminish the effects of stress on your body as well.

Think about all the times you have heard someone say “the doctor says it’s stress related”. Normally people will laugh it off, concluding that doctors
say that when they don’t know the real answers or diagnosis. The truth of the matter is that too much stress will play a role in many diseases.

man and woman doing squats togetherTo help increase your immune system and decrease your stress level as well, try exercise, as movement is the key word here. Bending, stretching, reaching
and walking. There’s really no need to buy any expensive equipment either, as you can implement more movement into your daily routine and reap the benefits.

If you like aerobic exercise, you should grab a partner and have a blast with one of the basic aerobic videos. Or, you can simply go out for a walk and enjoy spending time together. As you may have heard, walking really is the best overall exercise you can do for your health. As long as you have a pair of walking shoes, you’ll be fine.

woman stretching before working out.As you go through your daily activities, make it a point to walk a little farther, bend down and pick something up without using a pick up stick
or moving the item towards you with your foot. While you are sitting, you should also do some simple and quick stretches for your neck and shoulders.

If you enjoy sitting around watching television, you should consider buying a jogging board. These padded boards will make running, jumping, or walking in place less stressful on your knees and joints. They are easy to store as well and also very portable.

In many people’s opinions, jogging boards are the best pieces of equipment you can buy. They are also far cheaper than bulky treadmills and stationary bikes.

woman walking with her dogThere are several different exercises that you can do to help you eliminate the stress in your life. Walking is by far the best, as you can easily lose yourself and your troubles by walking. Even if it is just around the block, walking can do wonders for your health as well as stress.

If you have a lot of stress in your life, you may want to consider a gym. Working out then sitting in the sauna is also a good way to relieve tension. If your gym has a pool, you may find swimming to be very beneficial as well, as it helps you to relax.

Hope This Helps

Thomas Wallace

 

 

Get Free MLM Leads

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Get Free MLM Leads

You have likely reached a critical point in your business when you start Hand drawing Lead Generation Business Funnel concept with white chalk on blackboard.wondering how to get free MLM leads. After you isolate the right resources, the better news is you will come to realize that those free MLM leads can be available. If you understand the power of social networking, you are on the right track for getting a nice supply of free MLM leads and prospects.

Keeping the method of finding those free MLM leads easy will make it less complicated for you to attract similar-minded folk. Those in MLM are probably making an attempt to achieve the same level of success of others they follow in the biz. Being known as an authority in whatever field you’re in means that you can project the passion and your enthusiasm for the product you are supplying to your herd of clients.

Taking the issue out of any decision making process can be to your advantage, as this creates transparency. By getting on social networking forums you can       pre-screen any interested prospects and also get the maximum out of your time. When it comes to instigating your advertising campaigns you will be able to target the right audience and can control over the entire process.

Your best efforts will come from a well structured schedule. You should set aside time each day for adding new content to your site and answering questions from any potential team members.

Having the ability to manage campaign efforts will be directly related to the results that you receive and the kind of feedback you get.

Business target with the words lead client and euro symbol three arrows hiting the center of the dart 3D render over whiteWhile building a firm base for your business, you will observe that your life will often be turned upside down. But it is important not to let other people know that you’re exhausted or possibly irritated that’ll be sending a bad message to your prospects.

Your success comes from living your best life experiences and knowing what inspires you. A great way to start is to read inspirational books or watch DVDs made by successful people who will also inspire you.

Understand that the individuals that will join your down line will see you as a leader so it isn’t all about earning a major income for yourself; you have got to provide for others.

Not many are the same as you, and it’s important to remember that every one’s income levels will depend on each individual’s efforts.

Do not make any claims as to what amount of cash can be made because when people first join your team you will not be able to judge their abilities. The only thing you can do at this point is to offer your leadership, steering and continuing support.

SEO Search Word Connection Internet ConceptWhen you do decide it’s a very good time to grow you base of customers and your team, knowing how it is possible to get free MLM leads is vital. By doing it effectively and by employing the right resources you will receive great returns.

Running a network marketing business will be a collaborative effort between you and your team, filled with exciting opportunities and, the chance to meet other people who share your passions.

To Your Happiness and Success

Thomas Wallace

 

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Residual Income Streams – Fact or Fiction?

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Residual Incomes Streams – Fact or Fiction?

Women in blue pointing at you as money falls from the skyAre you one of the folks that need to make some residual income to assist in easing monetary problems that you could be under due to this recession, and maybe in the process you want to collect some real wealth? Here is a quick test on affiliate marketing. Let’s see how you do.

Here are two affiliate marketing methods, you choose which one is better. Let’s see if you can pick which one will be more moneymaking?

In one selling scenario it takes 100 clicks to make a sale. The commission received once that sale is formed is $100. The standard refund rate for the product is 5%. If you pay 80 cents per click what’s going to be the return on your initial $100 investment (did we mention there had been mathematics involved?).

In the second promoting eventuality it in a similar way takes 100 clicks to make a sale. Every sale offers $100 commission but also gives an once a month residual commission of $10. As above, there’s 5% refund rate and the average length of the subscription is four months. Now, if you pay $.80 per click just like in the first example, how much will you make now for your $100 investment?

Midsection of businessman holding ROI (return on investment) with upward moving arrow at tableThe answer for the first example is like this: it costs you $80 to make one sale. So that suggests you made $20 but you should take off five percent for the refunds, leaving you with $19 net profit. 19% is a rather good ROI. In the second example you may still receive $19 in commissions for that preliminary sale, but you also receive $40 for those four monthly sales. So if you add the $19 to the $40 then you have $59 which becomes a 59% investment return a much more fascinating result!

Click here to have all your questions about MLSP answered.  See how easy this is to duplicate.

Residual Income That Small Additional Goes a Great Distance

You can always tell an excellent affiliate’s marketing model the only time they are going to offer something similar to in the first example above, they are going to find a technique to leverage that sale. Most of them will offer a free report, a bonus, or some kind of review simply as a strategy of obtaining your opt in information they give price for worth and that’s where the leverage comes in.

A concentrated opt-in list may be worth up to five bucks a month to the list owner. The secret is to supply an up sell later on which naturally gives the chance to earn another commission.

Notepad with word ROI return on investment concept and marker.Super Affiliates will most likely concentrate on promoting products that may seem to only pay an one -time commission, but in fact turn out to pay a big amount in monthly residual income. What you can learn from this exercise is if an affiliate marketing product does have an ongoing chance to earn extra income, you need to go for it. Doesn’t that make sense? It’s the difference between an awesome 59% ROI or a much less electrifying 19%.

The Secret to Wealth is Multiple Streams of Residual Income

aerial view of nile river in south sudanThe longest river in the world is the Nile. The only way you can appreciate the scale of the Nile is by seeing it from outer space. It is awe-inspiring. What you don’t see when you look down from your space is that the Nile is what it is because it’s fed by thousands of small tributaries. Thousands of them. This large river only exists because of all the little tributaries and streams that run into it.

Look at your affiliate marketing efforts in the same way, by making multiple streams of income; you are making a river of wealth. You must start by promoting a bunch of different products that have the benefit of creating           reoccurring streams of income. Stick to those and nothing else.

Increase income concept. Chief Financial Officer (CFO shareholder) plan income growth represented by graph.Ultimately you’ll be able to sit back and like that river of income. Imagine beginning every month off with a growing amount in the bank without doing a thing! Isn’t this the ideal eventuality?

No more considering how much your income will be and whether you will be in a position to pay all the bills as residual income will soon build up to be more than enough to cover the bills before you even start on any other income-producing projects.  Now that’s a business you’d work forever!

To Your Success and Happiness

Thomas Wallace

Dig a little deeper:  Click on these and learn tons!

little boy and girl digging snow in winter, kids winter activities

Free ebook:  MLM Success in Ten Steps

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Generate Leads Online

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Generate Leads Online

If you’re thinking about network marketing or an MLM business to supplement  3d illustration of knob set at maximum for generate leadsyour income bear in mind that the most difficult part of building an MLM business is knowing how to generate leads online and plenty of them. Only about five percent of network marketers ever come to grips with lead generation online, and if you want to achieve success don’t be like all the others.

You really need to follow a successful process to generate leads online. Even if  Organize Word Representing Organizing Manage And Wordcloudsyou decide that you’re going to start growing your business by cold calling, you’re still going to want a system that tracks each call you’ve made, what day you make the call, have somewhere you can record an e-mail address and the results of your call. Writing everything down on paper after a couple of weeks will become a nightmare. You must come away from each cold-call with at least an e-mail address and a name. The most highly efficient way to create a list of prospects is by getting e-mail addresses.

You really want to know who will be your best target before you even lift the phone. People are busy and they’re actually not going to waste their time talking to you about something that is simply not relevant to their business. Always remember that time is the same as money, so spending your days contacting the incorrect people is a pricey exercise.

Come up with an original promoting message after you have learned everything you can about the product you’re promoting. No body has the time to hear a lot of BS and they may quickly be in a position to smell that BS even on the telephone!

If you start well and get into a discussion with a prospect, if you’re unable to Honesty and related 3d words including sincerity, believability, integrity, openness, transparency, truth, fairness and other virtues that build your reputationanswer one of his questions let him know so let him know you’ll get back to him later with the answer. People appreciate and respect truth. The same principle applies if you generate leads online, you have to keep it real and keep the BS down to a minimum.

It isn’t difficult to brand yourself and your product on line but you want to get out there. Off-line there are some cheap ways of making yourself visible too.

You might become a member of an association or a club where folks in related companies gather.

Online you can find the same kind of places where people gather-social media sites such as Facebook. This is an excellent spot to generate leads online. In Facebook there are thousands of Groups, join some Groups related to your product or business, find out what the group’s members are talking about and what problems they could be having and help.

Don’t join a Group and start pitching your product right away, show folks that Group of business peopleyou’re an expert and it won’t be long before they start asking you what you do. Don’t give any person the belief that you are desperate to make a sale.

Once you have created a relationship and made a sale, remember to help your client along the way. This relationship is valuable to you and that person.  There are hundreds of ways to help that person such as sending them referrals.

The best referrals on the planet are ones from happy clients.

If you’re in the business of selling high end chrome wheels for expensive autos, get to know the people that sell those costly vehicles – these kinds of   relationships and networks can be highly profitable and also bring the best leads.

Send people to your site which should be up-to-date and packed with helpful information. When you have constructed a list you can use an auto-responder to send regular emails out to inform folks about the newest reports in your industry. Make it useful; try and make it original and not worded in a way that it’s obvious you want to make a sale. Simply stimulate people’s interest and include in the short e-mail, a closing line that includes an action call like “if you would like to find out more about” you know that the customer is qualified if he does click your link.

Generating leads online actually doesn’t need to be complicated; all that you need is the right system to follow.

To Your Success and Happiness

Thomas Wallace

Dig A Little Deeper For More Information:

Cartoon miner with a gold hat diggingMore on MLSP

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P.S.  If You Do Not have a Step-By-Step Blueprint For Success, Check This Out (Unless You Already Have Too Many Leads) – Click Here for instant Access.

Doing What Matters When It Matters

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Doing What Matters When It Matters

Doing what matters is so important that it literally determines if you’ll succeed or just spin your wheels and go nowhere. The world is full of people who are always finishing projectsbusy and doing things that’s supposed to take them places… but they have no results to show for it.
It always seems like they’re not going anywhere but they can’t wait to get there. The reason for this is that they mistake activity for work. For example, if you want to lose weight, what really matters is that you workout and watch your calories.
Reading a ton of nutrition books, spending hours on YouTube picking up diet tips and joining a gym will not make you lose weight. What really matters is the training and what you’re eating.
That’s really all it is… and so many people don’t get it. They overwhelm themselves with too much information without taking the right action. The 5 tips below will tell you exactly what you need to do to actually succeed.

Three Tasks A Day

Don’t make a list of 275 things to get done. That’s enough to overwhelm anyone. Start with just 3 tasks… and it must be 3 important tasks. If you’re trying to lose finish what you started!weight, the 3 tasks might be a 20 minute stamina workout, intermittent fasting for that day and sleeping early so that you get sufficient rest.
All you need to do is do these 3 tasks. That’s it. If you did them over and over, you will reach your weight loss goal.
Don’t give yourself too much work such as studying blood type diets, seeing if the Jupiter is in alignment with Mars so that your chakras will be activated during your yoga session, etc.
All levity aside… focus on just 3 important tasks a day.

Doing Just Enough To Be A Little Uncomfortable

You must be challenged in order to grow. If you’re trying to build a business online, that may mean writing 2,000 words of content a day. Once you get used to creating this much content with ease, you may wish to push yourself a little and aim for 2,500 words.
You want to be making gradual progress. Over time, you’ll be amazed at how it all adds up.
The same applies to your fitness. If you can only run for 10 minutes on the treadmill, that’s ok. With each workout, try and increase the duration by 20 seconds. The difference will be a little uncomfortable but it won’t be so bad that it scares you. Make measurable progress in reasonable time.

Do The Most Difficult Task First

It’s human nature to do everything else but the most difficult task. You might decide to rearrange your desk or sort out your folders in your computer when accomplished filewhat you really need to do is analyze the statistics in your advertising account.
The mind tries to escape the difficult tasks. Your job is to do them first. Forget everything else and just do the most difficult task at once. Focus on that. Once that is complete, it’ll be a weight off your chest and the rest of the lesser tasks will be completed with ease.

Activity And Work Are Two Different Things

As mentioned earlier, you must know the difference. Streamline your life so that you’re only doing what matters. Do not do unnecessary stuff. Eliminate all the trivial jobs that don’t contribute to your progress.
Then you’ll have more time to do what matters.

Know When To Take A Break

Music is the space between the notes. Take short breaks every time you feel a got it donelittle tired. This will keep you focused and more energetic to complete the important stuff. That’s really all there is to it.
“Don’t tell me how busy you are. Show me what you’ve gotten done. Words don’t matter. Results do.” – Larry Winget

 

 

 

Have A Great Day!

Thomas Wallace

How To Use An Attraction Marketing System

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

How To Use An Attraction Marketing System

Old school systems of attraction marketing were about selling off-line.  Attraction Business strategy concept of Attract Convert Retainmarketing has now become recognized as the way to really help your business grow in the computer age. Before the Internet, people had to turn to trade shows, attend hotel meetings, cold call or perhaps resort to door-to-door selling.

In all these techniques it was some body’s character which sold a product or opportunity folk liked you so they bought from you

There is a massive resurgence in attraction marketing today online and that is Get More Traffic with a male hand signifying thumbs upbecause it works, and one of the best methods to use this technique is thru video. YouTube gets literally billions of hits every month. If some one has an interest in a product and have questions they may search for a video about it.

If you have made a video about your product, then some body may actually click through and purchase the product from you. They understand you took some time to make the video and review the product, so you are rewarded with a sale. There truly is no easier way for marketing on the Web than by using video.

Self Branding via an Attraction Marketing System

The basis of attraction marketing is about selling yourself you set yourself up as a leading figure on your product. You can go about attraction marketing in a number of ways, you can write helpful reviews, talk about your product on a blog, build a website about it or advertise your product using YouTube – in any of these strategies you are disclosing your character and experience.

Potential customers begin to relate to you and trust you, then realize that you put lots of effort into knowing what you know and that is when they’re most sure to purchase from you.

One of the most serious mistakes that people make these days is when they write Woman sitting at a desk writing her blogarticles. It is one of the first things that are outsourced by internet marketers and often the ensuing articles are not excellent. Unfortunately many of those who outsource their article writing do not even bother to test the work and post it in any case, losing the reader after the first couple of lines.

When you select a product to sell and it is something you’re really energized about, this may be reflected in the way you write about those products, and articles should be useful and conversational. Readers will be in a position to feel your passion for the product and come away with a positive impression.

They’re going to understand that you have put a large amount of effort and time into researching and creating your articles, and that builds trust.

Multi-Media in Attraction Marketing

Article writing is just one small part of attraction marketing. Video is a much making a video call using laptop on beachbetter medium and you certainly can’t hire some one who lives in the East to do that for you! By making a video you are instantly branding yourself by showing your face. All successful marketing depends on attraction marketing and you       will see that the most successful folks in your industry use it for promoting their enterprises.

Every one goes first to the Internet when they’d like to find out about a product they may have an interest in purchasing. Once they have at last made up their minds what they’d like to buy they’re already set on that product.

If your web site is one of the ones the person has visited and you supplied beneficial info to them, maybe in the shape of a video or a review, then that person is more certain to purchase from you.

The Best Attraction Marketing System

Are you able to imagine working less than a couple of hours per day to draw in a stream of highly qualified leads? Could you imagine personally sponsoring twelve or so new team members every month without ever having to pester the people you know, cold call, or talk to disinterested tire-kickers? Could you imagine finding a real attraction marketing system that’s certain to produce enormous results after you have taken one or two straightforward steps?

That’s impossible you say! But no, it isn’t. What you need is the right system and the right team behind you, with all-encompassing coaching all in a marketing system that works.  If you want more information just take a look below!

To Your Success and Happiness

Thomas Wallace

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