Here’s A Fast Look At A Funded Proposal Plan

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

Here’s A Fast Look At A Funded Proposal Plan

It’s always very hard to pull in money for an enterprise and one of the toughest Market Business Global Business Marketing Commerce Conceptissues that faces many businesses is advertising. A large amount of folks think that it’s really setting up an enterprise that is the hardest part, but marketing a business is obviously the most complex and challenging factor. In network marketing these complications can actually be over come by embracing a funded proposal idea.

The whole idea behind selling in a network marketing business is to get as many potential prospects as possible, whom you then convert into leads and then sales. This is a long, slow and complex process and naturally the final result is always moderately unpredictable. What occurs with many businesses is they run into money problems before these promotional efforts can be converted into cash flow.

A number of folks decided to go one step beyond the common training offers in the MLM business and embraced the new idea of a funded proposal. In this concept the network marketer gets together as many potential social marketers as they can and takes them through a training program which helps them set up and become future network promoters under their own down line.

The elemental difference between this and standard techniques is the new marketing expert must pay a small amount of money for training.

The lead recruiter then uses these fees to cover any funding gap there could be between their initial promotional efforts and seeing any returns.

By adding this charge you continue to get leverage by training other team members who then become great product movers without using any of your money, when you’re not especially sure of the end result.

This is win-win situation. This way you don’t have to rely on the money that your Win-win partnership strategy concept. Businessman offer win-win scheme with handshake partnership agreement.team mate might or might not make for you in the future. Instead you need to use the money the new person has paid for training which should satisfy your current needs till you can attract future team members.

Funded proposal systems have proven to be a good a very successful method of funding a business as it grows. But it is vital to make certain you don’t charge excessively for training as this may turn away a number of potential new sign ups and jeopardize your attempts.

A funded proposal does work best in the initial stages, but having good product info and training is vital to finding the proper candidates who will convert your wonderful training into potential leads and then sales, which is the only way to grow.

Many team members will become great marketing specialists with high volume sales which will help build both your business and their business; this is why the funded proposal concept is such a success.

To Your Success And Happiness

Thomas Wallace

Move, Move, Move for Greater Weight Loss

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

Incidental activity is very important in the process of losing weight as you can burn more calories than relying on dietary means alone. Fat is burned from the body when cells oxidize to release energy in the form of exercise or movement. When the exercise is done slowly to moderately then the majority of energy is taken from the fat stores.

No Such Thing As Spot Reduction

The loss of fat comes from fat cells all over the body, not from one or more specific area’s so spot reduction of a certain area is not possible. The main priority of this article is to show you the quickest and safest way to lose fat from the body.

The key to effective aerobic training that burns off the maximum amount of fat is long-term consistency not intensity. It doesn’t matter if you run a mile, jog a mile or walk a mile you will burn exactly the same amount of calories.

Fast Walking is Outstanding!

The best exercise by far for the purpose of fat-loss is fast walking either indoors Person walking in the woodson the treadmill or outdoors. What many don’t know is that walking produces a greater percentage of fat loss as opposed to jogging or running. Other aerobic activities are the treadmill, bike, climber or any other training gear found in or out of the gym.

Walk or exercise until you are mildly puffing and hold that rate until the allotted time. If your aerobic activities leave you panting or breathless, your going too hard, your energy is coming from your carbohydrate reserves and not from your fat stores. Try fast walking for one hour a day every day of the week if you are able.

Here are some of the benefits of Fast Walking:

Easy to Perform
Most Conventional
All Natural Body Movement
Doesn’t Cause Injuries
Can Be Done Anywhere
The Best Minimal Effort Exercise for Fat Loss
Research shows that regular, brisk walking is one of the best exercises we can do for overall fitness. It suits people of all ages and fitness levels, it’s easy to get started and there’s no complicated technique to learn or equipment to buy.

Walking is an excellent way to get fit because it uses nearly all the muscles and, as you have to carry your body weight, you can get a good workout from it.

It’s also safer on the joints and the back than most other forms of exercise because you’re not jumping up and down, so the impact is low.

Reduce Your Risk Of Heart Attack

Studies have shown that taking a daily 20-minute walk can reduce the risk of heart attack as much as 50%, it also reduces high blood pressure and helps to burn fat to keep weight under control.

Walking and other weight bearing exercises (Strength training) helps to increase bone mass, which protects against osteoporosis and bone fractures.

In the first two weeks, go for a 20-minute walk every other day and then increase Heart Healththis to 40 minutes. At first try to do five 20-minute walks per week totalling 100 minutes a week. Once you get used to the regular exercise, increase this to 40 minutes for five times a week.

You can then gradually increase this as you see fit, if you want to walk every day for 40 minutes or even an hour so be it. Remember the more you walk the more fat that will be burned off. The best pace for fitness training will make you slightly breathless, but you should still be comfortable and be able to carry on a conversation.

As you get fitter, you’ll want to stretch a little harder to keep your heart rate up. Try lengthening your strides, increasing your pace. Keep your shoulders back, your chest lifted and your tummy pulled in when you walk, hold your head up for open, easy breathing.

Practical Tips…

If your feeling stressed, try counting your steps repeatedly from one to ten as you safety firstwalk, this helps some people achieve a meditative effect and can be a great tension reliever when practiced over a full 40 minutes.

Time yourself, measure the distance or increase the gradient to make the workout more challenging. Drink plenty of fluids during and after your walk.

Safety First

Make safety your first consideration. Don’t walk after dark except in well-lit, busy places. Start the walk slowly, and then gradually increase the pace.
In all other activities try to move, move, move. Try parking the car further away from your destination so you can walk the extra distance, hide all your remote controls so you have to get up and change the channels manually. These all help burn those extra calories and body fat from your frame.

Have A Great Day!

Thomas Wallace

Stress Relief Options

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

Stress Relief Options

When it comes to stress relief, there are quite a few options out there. Talk with your health care provider to find the one that may be right for you. Here are some of the more commonly available options for stress relief.

1. Natural

Quite a few treatment options come under this heading. Natural treatments focus on coping strategies like body movements, meditation, and natural supplements.

Yoga has been shown to help relieve stress in those who practice it. Yoga involves stretching and holding the body in postures, and it sometimes includes meditation.

Meditation alone is an increasingly popular means of coping with stress. Deep woman relaxing on the couchbreathing, relaxed muscles, and an aligned body frame are some of the reported benefits of meditation.

Supplements have been shown to be helpful in dealing with stress. Some natural health practitioners recommend supplementing with flax oil or evening primrose oil, as these essential fatty acids are said to play a role in healthy brain function. (They are sometimes suggested for those who suffer from depression, too.)

Other experts suggest a bioavailable multi-vitamin with a high proportion of B6, women doing yogaor perhaps a B-complex supplement or just B6 alone. Studies show that the B vitamins play a key role in mood and emotional health.

There are other herbs and natural supplements that may help stress. If you can, locate a natural health practitioner or herbalist to help recommend something for you.

2. Medical

There is no shame is resorting to medication, as long as it is under a doctor’s supervision. Medication is said to be particularly indicated in helping people cope with sudden life changes or stress such as the loss of a loved one or a car accident. Medications are not necessarily indicated for dealing with everyday stressors.

Some stress sufferers find relief from stress-related headaches when they take medication. The goal of most medication of this nature is to get you to the point where you are able to seek help and deal with the underlying cause of your stress.

3. Dietary

In a dietary approach to stress management, what you avoid eating may be as healthy dietimportant as what you do eat. Experts recommend avoiding sugar and caffeine, as these stimulants tend to provide short-term relief with a “crash” later. Caffeine in particular can have a cyclic effect – you consume the caffeine to cope, but then the caffeine keeps you awake or makes you irritable.

Try to include lots of fresh, whole foods in your stress-relieving diet to keep your body functioning in top shape.

4. Research

There can be great solace in learning about a topic that is bothering you. Take some time to research books and articles on stress. Find out how it works, why people experience it, and how you can deal with it. Sometimes, just learning as much as you can about it helps you cope. It might become less mysterious and scary that way.

Happy New Year!

Thomas Wallace

Types of Stress

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

Types of Stress

Stress is stress, right? Well, not always. There are actually categories of stress. They vary according to frequency, severity, and symptoms. Let’s take a look at some of them.

-Eustress

This may be a new term to some. Eustress refers to “good” stress, or the kind of stress that actually enhances health and performance. This is the kind of stress you feel when you see your child about to topple down a flight of stairs, and it kicks your body systems into gear so that you can act quickly and efficiently to catch your child. Other ways that Eustress manifests are in creative and athletic efforts. An artist who is driven by Eustress becomes inspired and full of energy. An athlete gains excited energy and his or her body performs to its highest potential. Eustress is brief, intense, and does not wear the body out.

-Hyperstress

The prefix “hyper” denotes too much of something, or an excess of some sort – hyperactivity, hyperthyroidism, etc. Hyperstress is no exception. It refers to relentless stress that forces you to perform optimally and continually. It’s like being asked to give your all every minute of every day, and sometimes through the night as well. Hyperstress is not healthy, and can cause burn-out.

Hyperstressed people often feel tense and edgy. You may find that your emotions are always just below the surface and are easily provoked.

-Hypostress

The opposite of the “hyper” prefix, “hypo” denotes a lack, as in hypoglycemia (low blood sugar). If you are Hypostressed, you don’t have enough stimuli. You’re bored and do not have much motivation. This does not mean you’re not doing anything; you just are not doing anything that interests or motivates you. For example, if you have a job that involves repetitive, mechanical action, such as on an assembly line, you may experience Hypostress. Hypostress can make you feel restless, discontent, or apathetic.

-Distress

Distress is caused by a traumatic event or events, or some sort of negative environmental factor. It is sometimes used synonymously with anxiety. Distress itself is divided into two types: acute and chronic distress.

*Acute distress results from a perceived threat. It may be real, such as being physically attacked, or it may be purely psychological. Either way, the result is distress. It’s your response to being threatened. Acute distress can also be a reaction to a change or upheaval in your life. It is always temporary.

*Chronic distress is more on-going. It can result in illness and depression. It may still be caused by perceived threats or difficulties in the environment, but they are continual or frequent. Chronic distress can result if you are yelled at by your boss every day, for example, or if you are in a problematic marriage. Where acute distress is like a hammer blow, chronic distress is like a slow wearing down with sandpaper.

Happy New Year!

Thomas Wallace

The Pros and Cons of Network Marketing

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

The Pros and Cons of Network Marketing

You’d think that after all the years that multi-level or network marketing has been around (it all started circa 1920s), people would by now be clear on what strategy works. Unfortunately, this is not the case; there is still a lot of uncertainty about MLM. Try asking three of your friends what multi-level marketing is, and odds are at least one of them would say it’s a scam. One might say it’s simply another marketing strategy, and that it’s a good venture to go into.

Just a piece of friendly advice: stick with that friend. Because while there are many misconceptions regarding multi-level marketing and companies like Now Lifestyle.com which use network marketing, what is clear is that it works when done properly. The strategy will not last this long if it cannot earn money. There are, however, some pros and cons in joining a network marketing venture, and here are some of them.

Pros

It makes you work smart, not hard. It’s a common saying nowadays—sadly not a multi level marketingcommon practice, however. With network marketing, you are not just simply selling your product. You can create a downline that will help you earn passively. This means as long as the people you recruit are earning, you can also earn via commission based on the company’s structure.

It trains you for success. What is often overlooked is the fact that network marketing trains you for the skills you need in setting up and maintaining your own business. Too many people focus on lengthening their downlines or recruiting more and more salespeople just to get the incentives. If you look more closely, however, you will see that you are being trained to sell, to motivate yourself, to manage your precious time, and create connections—all of which are crucial to any business.

Although the material benefits are important, even more important is the self-improvement you will be going through; after all, this could even be priceless in the long run.

Cons

It looks a lot like a scam. This is the most common problem with network marketing ventures these days. Since you get to earn more with less effort, it’s a scam, right? Wrong. There are legitimate ways of earning money through MLM, as many who dared have found out. However, it is also true that many scammers pretend to be multi-level marketers, which could make it difficult to find those who operate legitimately, like Now Lifestyle.com.

Too many people focus on the wrong thing. This could be discouraging both for multi-level marketingthose inside and outside the network marketing company. Imagine if you end up in a company that prioritizes recruitment more than selling, when it should be the other way around. This might be contagious; soon, you will be focusing more on trying to evangelize recruits instead of developing your skills and putting it into good use by actually selling.

Remember that all ventures or strategies have their advantages and disadvantages; the key is to be thoroughly informed so that you will have no regrets in the future.

Happy New Year!

Thomas Wallace

 

Complete Business in a Box.  All you need to do is advertise.

 

 

An Easy WordPress MLM Solution

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

An Easy WordPress MLM Solution

One of the first suggestions made to people entering into network marketing is always to build an internet site and by employing Word press, MLM websites or blogs might be made swiftly and easily.

To numerous folks the prospect of building a web site or blog is terrifying. All wordpress just aheadthat technical stuff. But every thing on WordPress is user friendly, you do not must know something about CSS, HTML or any other programming languages. Every little thing is WYSIWYG– what you see is what you get. Should you know just a little about HTML that is even far better.

How to Setup a WordPress MLM Web Site

Let’s take a look on how to build your WordPress MLM internet site.

First you’ll need a domain name. A.com extension is really preferable though it www.?.commight be quite tough to get exactly the name you wish to use. As a word of caution, most multilevel marketing businesses forbid the use of their firm name anyplace inside your domain name. For instance I ‘d be prohibited from using a name like KaratbarsThomasWallace.com. If in any doubt ask.

Expect to spend about $10 to $15 a year to get your. com domain based on which registrar you use as well as the extension you pick. Costs go up and down all of the time.

When you have a your domain name, the next thing on the list is web site hosting account. This can range from as tiny as $5 a month to hundreds of dollars per month according to your demands. In most circumstances it is possible to get precisely what you need to run a full wordpress mlm blog on steroids for less than $10 a month.

You’ve Invested $15 so far.

In most instances you are going to want to buy a UNIX hosting account versus mlm blogWindows hosting. UNIX hosting comes having one-click install program you’ll be able to use to obtain your new wordpress blog installed in much less than five minutes. Most hosting providers will also possess short video tutorial to walk you through this approach.

Go over to the button on the left that says Appearance and start exploring the hundreds of free designs that WordPress.org provides. You could uncover this the most time-consuming a part of developing a WordPress MLM web site.

There are hundreds of free themes and paid themes to select from. So take your time and locate one that best matches what you might be searching for. The moment installed, you’ll be able to then start building out your new wordpress mlm website to function like a true website or like a blog. The option is yours. Usually you’ll use a blog format as this offers you essentially the most freedom to post current info, tips, tricks and inside secrets your internet site guests will be looking for.

Either way, you’ll desire to set up at the very least four “pages” on your new site: digital marketingan “about me” page, privacy, terms plus “contact me: page. It really is essential to add a privacy page and terms of use page because most search engines will rank your web site larger in case you have these pages. The “about me” and “contact us” pages are essential simply because people like to do business with people they have come to know, like and trust. Also, you want to make it simple for people to reach out and connect with by telephone, fax, e-mail, and direct mail.

Now you’ll be able to start adding content. Entering it in to the New page you will see the control panel is equivalent to Microsoft Word. There’s a button for adding video swiftly and graphics and photographs. You can even save your articles in draft form and come back to them later. Should you write a number of posts you can schedule each a single to become published on specified days.

You will soon find out about the hundreds of free plug-ins which might be offered also. These can assist with search engine optimization, and you are able to add social media buttons in the click of a mouse.

It really is time to go setup your first WordPress MLM blog. It is enjoyable, quick and simple to do.

Happy New Year!

Thomas W.

 

 

Use Your Blog To Help People – Part Three

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

Use Your Blog To Help People – Part Three

Since I’m sure you’ve read the first two parts of this series, you already know we’re talking about how your blog should be about free stuff, training, information, you helping the reader in some way, etc, etc, etc,

You also know they’re four factors to a great training blog. The 4 factors to consider for an effective MLM blog site: focus, material, traffic, and updates.

We’ve covered the first two: focus and material so today let’s talk about the last two:  traffic and updates:

GETTING PEOPLE TO YOUR WEBSITE;  (TRAFFIC)
Let me give you some advice.  Which I learned the hard way……..Never advertise for team members. It is a major waste of money, time and energy. Usually it brings you untrained and unqualified prospects, who will take up your time and then quit within a couple of days because they haven’t made a million dollars in that short time. Use your training articles to recruit outstanding team mates.

Place them on web article sites, (Google, 25 top web article sites). The articles will be picked up by the search engines (Google, etc.). When interested people are motivated enough to search the web for MLM training and information, come across your blog and or your articles and click the links to your site, you have a new, quality, lead that really didn’t cost you anything. Take a look at some articles about using web articles to establish traffic…..

UPDATING:
The search engines only pay attention to websites that keep growing with new information. It is really, really important that those search engines (SEO) continue to look at  your MLM blog to keep your latest articles spreading across the web.  To do this, you must keep adding fresh content to your blog at least once or twice a week.   You will get pretty good at this so don’t worry about it! Just go for it!

Finally, the keys to building and maintaining an effective MLM blog are those great free training articles that consistently appear on your blog site and through out the web. If you can be really patient and keep working on your blog you will see your empire grow before your eyes!  YOU CAN DO THIS!

Happy New Year!

Thomas Wallace

 

 

 

Free training check out:  A Full Time Life Is A Life Style Choice

 

 

Use Your blog to Help People – Part Two

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

Use Your blog to Help People – Part Two

Yesterday, I wrote about using your blog as a recruiting tool by offering free training material for your potential team and existing members.  Your blog is without a doubt, the very best location to start. I listed four factors but only talked about the first one………….focus.
The 4 factors to consider for an effective MLM blog site: focus, material, traffic, and updates.

Let me continue with the second factor: material.

Where the “All About Me” site is all about the MLM program and here it comes……..the offer to join because the owner is making one bzillion dollars and you will too. Your blog site should be loaded with information, tips, strategies, and other approaches for MLM training – all FREE of charge!

Your helpful material should have three varieties – helpful articles, a training program, and links to your offer(s). The best MLM blogs have tons of quality, articles that are both informational and practical,. Learn to write them yourself and use the internet to help you improve your writing skills and find great material to write about.  Cover the topics that are important to new people who are in need of training. Learn the proper use of key words in your articles.

You can also create a simple step-by-step training program to present on your MLM blog if you like. That may need to come later after you gain knowledge and skills that have proven successful for you. You might achieve almost this same effect by organizing your articles grouped by important topics (recruiting, writing, selecting an MLM program, secrets and techniques, and so on). I can also give you a three step training guide.  It’s free and located in my blog.  (Yes, I know, kinda of a shout out for my stuff, but really it came from other people who have been so kind to help me!)

The third type of content will be the links to your business. Since really the purpose of your site is on training, your offer should be made available as your visitors gain confidence in you as an expert teacher and business person.  You could place your links at the end of your articles to pages that talk about your program. This is much less aggressive and still accomplishes the result you’re looking for – new team members. The best part of this is  they are not just new members but they are ‘trained’ new members who can use your blog site to train their new team members if they so choose.  Every MLM experts’ dream is to have a team that has already received great training. Untrained team mates take up huge amounts of a sponsors’ time. Get rid of that problem, by signing those who you have already trained on your free training site.

Tomorrow:  Part Three

Happy New Year!

Thomas Wallace

 

Use Your blog to Help People – Part One

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

Use Your blog to Help People – Part One

There is no better recruiting tool than to offer complimentary training for your potential team and your existing members.  The best place to start….you guessedBlogging it ….your blog site.  Your blog is without a doubt, the very best location to start. Let me give you a number of tips to turn your website into a down line magnet and recruiting machine.
There are 4 significant factors to consider for an effective MLM blog site: focus, material, traffic, and updates.

FOCUS:  “Not me, me, me me or mine, mine, mine!”

The most successful sites are those that take the ‘me’ out of the picture and clearly exist to give information, and value to the visitor. Make your MLM blog an MLM training blog and you have taken the smartest marketing move you can make.  Most people looking for knowledge and training will come back time and time again!  It also doesn’t hurt to add some fun and comedy to keep your readers fully functional while they’re reading your blog!

TOMORROW – PART TWO – USE YOUR BLOG TO HELP PEOPLE!

To Your Success

Thomas Wallace

 

 

Why We Love Blogging!

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)