How To Sell a Business Opportunity

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

How To Sell a Business Opportunity

Work at Home Road Sign Stock ImagesIf you have a network marketing opportunity, you know the importance of building a strong down line. Unfortunately, you are probably making a huge mistake when it comes to building your downline, which is why your business is struggling. You are trying to sell a business opportunity instead of getting your foot through the door by selling a product. Leading with a product is the best way to build your down line and excel at network marketing.

How it Works

Whenever MLM companies try to sell opportunities to new prospects, the prospects turn them down. The reason is simple. They don’t know or trust the person so they have no reason to invest their time, money, or effort into them. On the other hand, when you lead with a product, you are able to deliver value to the person. You are able to help them solve problems that they have suffered from for a period of time. That allows you to build trust. That trust turns into a relationship.

What If? Stock PhotographyIn addition, this process allows you to build your email list. As your list grows, you will have more leads to cultivate and turn into members of your downline. This is a great way to build a solid downline that will help your business thrive.

Quality Products

In order for this strategy to work, you need to come up with quality products. It’s also a good idea to choose products that have a high payout so you can earn a Get More Leadsnice income. That way, you won’t have to deal with your online business struggling anymore. My Lead System Pro has helped countless MLM companies earn money while building email lists that are full of prospects. You can pick products to market and then load your own network marketing opportunity into the system. MLSP will help you generate leads and build your list. Then, MLSP will help you nurture those leads in order to turn them on to your network marketing opportunity. Because it’s all loaded into one system, the transition from customer to member of your downline will be seamless.

If you are sick of watching your business struggle, take the first step by leading with products. Once you do that, you will build relationships and finally grow your downline with people who are ready to sell your opportunity. At that point, you can start saving for retirement or taking some vacations. You will be amazed by the financial choices you have once you start making money with your network marketing opportunity.

Have A Super Day!

Thomas Wallace

 

Twitter Marketing Tools

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

Twitter Marketing Tools

You’ll find a lot of tools available all over the internet. But selecting a “the one” that is certainly appropriate for your business is really tough together with theTargeting social media proliferation of several tools that guarantee your business becoming successful. So what functions would you look for in order to avail of Twitter marketing tools?

Managing communications and ad campaigns whilst managing a business is usually extremely daunting activity. There’s usually the anxiety that goes with all the extremely versatile market place, difficult competitors and meeting deadlines. Should you be into on-line marketing, you’d know these issues and would want for something that could make your tasks lighter and quicker. More than the time frame, you’d hope to seek out tools reputable within your on-line business that could boost your productivity and lower your time, work and expenses.

Lead Generation Tools

If you wish to develop an outstanding client prospect list, you need to uncover a lead generationtool that will very easily generate leads. This tool gives you a list of Twitter accounts of people that are most likely enthusiastic about your organization as well as your products and services. This tool is capable of looking by means of the billions of tweets and filtering them to tweets which have pointed out your business, brand, products and services, or key phrases relevant for your business. This tool could enable you to establish a base for the audience and in the end, a strong customer base inside the future.

Organization and Management Tools

Twitter marketing tools also contain organization and management tools. Employing these tools, you are able to organize your followers into influencers or basically members. It is possible to also organize your audience into groups based on how you classify them for example primarily based on interest, age, geographic place as well as the like. You are able to also organize your communications such as tweets, replies of followers and their comments in their timelines concerning your business, products and services.

Monitoring Tools

Twitter marketing tools also incorporate monitoring tools. These tools could supply you with pertinent info that reflects your overall performance. You are able to view the amount of followers, tweets and retweets for your account. Twitter also offers a monitoring system for firms such as your efficiency, your target industry as well as your competitors. These tools will give you an overview from the operation of the organization along with the nature of one’s market place as well as the business exactly where you belong. You are able to use these tools to find out if you are generating ROIs within your Twitter marketing campaigns.

Widget Tools

All these tools are great investments when venturing into on-line marketing. You will find some tools which can be functional not simply in Twitter but in additionwidgets in other social media web sites also. Several of those Twitter marketing tools will make sure that you get a steady flow of prospects and the big thing……..money.

These Twitter marketing tools can help you create a link among your Twitter account as well as your business web site. Widgets give updates and active conversations inside your Twitter timeline. You’ll be able to see particulars within your widget tools which includes your quantity of followers, active members and retweets. You are able to also see the newest tweets posted within your timeline.

All The Best,

Thomas Wallace

Is Extra Income In Your Future?

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

Is Extra Income In Your Future?

Extra Income means an income that you can earn apart from the regular income coming in from employment or normal work. This earning can be used to payoff your outstanding debts or build up a capital account or spend it on luxuries that you could only think about before. Everyone seems to want a second income but no one wants to work a second job, so the extra income is normally seen as a windfall.

When we compare income levels in different countries, it is evident that the average income per person is less than $15,000 a year–in other words, where many people are near the breadline — Extra Income really does make people happier and improves their lifestyle.

But countries which have average income above the normal subsistence level of approximately $15,000 a year, happiness seems to be income independent. For example, an average American ranks richer than an average Indian or an Austrian, but also less happy.

Why does this happen? People always look at their income relatively with some norm or the other and the norm keeps rising all the time. And this norm is what increases the spending, more or less in direct proportion to the income. Two things drive up the norm with which people compare their incomes. One is the income that they themselves have experienced — which habituates them to higher standards of living. And the other is the income that their colleagues or neighbors get, and which they try to outdo.

Extra Income Options

The extra income options available today are targeted to generate employment and are targeted specifically at people who can use their skills that are lying dormant to make some more money for themselves. To achieve a moderate success in generating an extra income one should be aware of their strengths and weaknesses. This would greatly help in selection of a most suitable way to generate extra income.

The selection process consists of logical steps. Firstly, one should ask themselves of an honest opinion of their strengths, what they excel at? What do people around them keep complimenting or criticizing them on?, are they perfectionists?, For example, if you are a computer literate you could help your neighborhood in upgrades, repairs or installation of software.

How About Doing Extra Chores?

The extra income can also be augmented by doing extra seasonal chores like raking leaves in the fall or clearing snow in winters. These are just a few ideas, but making an extra income augmented with self analysis will take away the need for a second job.

What About Network Marketing?

Today the internet and the general market have a lot of ideas for generating extra income. Network marketing in general market terms has been successful to some extent. Internet offers something similar that says affiliate marketing. The internet also offers a host of other options like writing, advertising and simple technical non-technical jobs which can highly augment your regular income. The extra income that can be earned form these opportunities depends on how good your skills in the field of your selection.

To Your Success and Happiness

Thomas Wallace

P.S.  Dig A Little Deeper

The Power Of Network Marketing

 
 
 
 
 
 
 
 
 
 

How You Can Make Passive Revenue

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

How You Can Make Passive Revenue

Listed here are a few of several examples of methods on the way to make passive earnings.

In case you are hunting for approaches to earn earnings with no leaving your passive incomesteady jobs, you’ll be able to choose techniques on the best way to make passive earnings. Passive earnings can also be one more way of earning income although enjoying economic independence. It really is a strategy to earn money by placing work and cash in the initial stage and at a single time. After you have made an output, the output in turn will develop passive revenue streams.

Renting Genuine Estate Properties

Rent out your properties such as your home, land or constructing. For those who have a spare room or guest area. Renting out actual estate properties is sensible when you have additional properties to spare. As opposed to promoting them, you’ll be able to earn passive revenue by renting them out. Getting a landlord, it is possible to earn passive earnings from rentals. You, nonetheless, ensure that you offer you a fully-functioning residence conducive and decent for abode. You also possess the duty of preserving the property to ensure you get to attract tenants.

Earning Royalties from Inventions

In case you are inventive and inventive, you may earn royalties for the inventions. You’ll be able to sell your inventions to organizations. You agree to possess your invention manufactured or mass-produced by the organizations in exchange of earnings. Your inventions could be anything that might help a person improve their life, to perform an art, an idea or perhaps tangible product. Inventions also incorporate products which have already been applied and authorized with Trademark and copyright license. Examples are e-books, brands and logos, songs, apps and several a lot more.

Earnings from Internet Ads

In case you have a blog or internet site, it is possible to achieve earnings by hosting ads. Advertisers will spend you for putting their ads in your blog or site. In case you have videos, you are able to also let advertisers to location in-stream their ads. Several organizations will uncover it advantageous to possess several venues to publish their very own ads to improve site visitors and sales of their products and services.

Obtaining Dividends

You’ll find many different methods for you personally to earn dividends a single of the approaches to produce passive revenue. It is possible to invest your income as a shareholder of a firm and earn dividends. You’ll be able to also earn typical dividends from stocks offered by firms. Businesses that provide equity mutual funds and equity securities spend dividends at the same time.

Earning Interests

They are only a couple of approaches on the way to make passive earnings. It is possible to learn other techniques to earn revenue inside the internet. Thepassive income going up internet offers a lot of business opportunities for all those searching for out earnings. For those who have the proper  expertise and income, passive revenue streams is usually significant supply of revenues.

An additional way on the best way to make passive earnings is by earn interest from money you’ve deposited or bonds which you personal. You are able to invest your funds in banks as well as other economic institutions to earn interests. You’ll be able to opt to deposit your funds on a time deposit or marketplace deposit. Economic institutions offer you your funds as credits to businesses and folks and earn interest from loans. They might also invest your cash in stocks and bonds and earn interests.

Their really are numerous ways to make extra income.  Keep looking until you find one that would be fun for you!

All The Best

Thomas Wallace

How To Improve On The Art Of Selling

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

How To Improve On The Art Of Selling

It has long been known that until something is sold, nothing else happens. The selling profession is therefore one of the most challenging and most profitable career paths one can choose. And for those with an innate ability to sell, it can be gratifying and profitable from day one. Others, who may want the income and freedom that comes from sales but who are not as naturally gifted, will benefit from a few specific tips on their way to improving sales.

What are Your Best Types of Sales

First, acknowledge what type of sales you’re best at. Door to door business to consumer, telemarketing, corporate business to business, and online are all different ways of selling. And while most salespeople must focus intensely on prospecting and business development, many in the corporate business to business sales world are responsible for closing million dollar deals in partnership with others at their company who generate the lead. Once you’ve narrowed down the type of sales you’re best at, which may take years as you progress through your sales career, there are some additional resources that could help you.

Improving Your Sales

Sales coaching is a new form of improving your sales. You partner weekly with a veteran salesperson outside of your company who works with you on specific Business team working togethertechniques, motivations, scripts, behavioral training, or attacks the call reluctance or lack of confidence you may feel in your role. The sales coach is your advocate, someone who has experience working with many types of salespeople and can assist you with a perspective that only an unbiased third party can provide. Another resource is lead generation. Specifically, find, hire, or create a method of generating more leads.

Sales is a Numbers Game

Sales ultimately is a numbers game – the more leads you have in your pipeline, the greater your chances of closing more deals. If you can pay someone to generate more leads or create a direct marketing method of generating interest, much of your hard work will be done for you. This would free you up to focus on closing deals and generating income. The final resource to consider is one not many people think of, but can be tremendously valuable. This idea was first proposed by Ben Franklin and popularized by Napoleon Hill in “Think and Grow Rich”. Create a mastermind of salespeople. This requires some work up front but could pay great dividends, especially if you don’t compete directly and mutually respect each other. A group like this could have various forms – you could be local to each other and meet weekly, or connect online or by phone on a regular basis, you could all be part of the same industry but sell in non-competitive territories, or you could hire a coach among you to assist each of you in getting the most out of this process. It’s been proven time and again that a mastermind group of similarly driven and focused salespeople could be one of the most beneficial things you do.

Regardless, if you’re committed to sales success, you must continually improve yourself using either motivational techniques, lead generation and prospecting resources, or outside support from coaches or mastermind groups.

 

Have A Great Day!

Thomas Wallace

 

Keep Reading Below.  More Free Stuff For You:

How to Work Network Marketing Leads

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

How to Work Network Marketing Leads

Putting your hands on a good mlm network marketing leads can be like catching and holding water in your hands. So what are your options and what is the best way to approach these potential business partners once you do have their contact information in hand?

Business people shaking hands.The answer to these two questions can mean the difference that makes all the difference between enjoying massive success or struggling for years. As important, of course, is to become very skilled at knowing what to say and how to say to effortlessly guide potential customers and prospects into taking a closer look.

MLM Network Marketing Leads Are Not Created Equal

MLM network marketing lead generation can be broken down into four general categories:

(1) You can buy them from a lead generation company or broker.

(2) You advertise and generate your own branded leads.

(3) You can simply connect with people you know.

(4) You can entice people into contacting you by leading with great information, tips, tricks and inside secrets.

Young attractive business people - the elite business teamWho do you send holiday cards to? Who would you invite to your wedding or some other special occasion? This is your warm market list. So compile their contact information and make it a point to connect by phone, email or even write a personal note. Discover where they are at in life right now. What special things, events or challenges are they having in life right now? Do your products, service or opportunity seem to be a potential solution for them right now? An opportunity to make their lives better?

Mature manager giving a presentation to his business colleagues in modern officeIf so, guide them to your presentation or ask them to try your products. Don’t worry whether they’ll join you. They may join or may not join. It doesn’t matter. Your job is simply to present the opportunity. Because the reality is you will always run out of warm market contacts unless you have a plan… and execute that plan… to make new connections on a regular basis. So you need to have a plan on the table for this eventuality.

Because, you have to continuously present your products, services and opportunity to as many people as you can on a consistent basis over an extended period of time.

Showing the plan is the key to success in network marketing. If you want to make big money, sponsoring and recruiting is where you’ll find it.

Purchasing MLM Network Marketing Leads

Perhaps the easiest thing to do is to contact a mlm network marketing lead generation company and purchase a few leads online. Business opportunity seeker leads are a dime a dozen. Or they can cost as much as $12 or more per lead. It depends entirely on age, quality and qualification standards.

Portrait of business people discussing a new strategy at a seminarUnderstand, however, it costs a significant amount of time, energy and money to generate a generic business opportunity seeker lead so, to cover costs and to generate a nice profit, all lead brokers resell the same mlm network marketing lead information three to six times or more. This is important to consider.

Because you will be competing for this prospects time and attention. Generating your own lead and becoming you own mlm network marketing lead broker is also an option. Create an online splash page or lead capture page or, perhaps, use the one your company provides. Then simply advertise both online and offline to drive interested prospects to the site to learn more. If you are unfamiliar with the process of generating traffic, one option is to outsource traffic generation to a company specializing in business opportunity traffic campaigns.

Web Traffic Stars Increase Online Exposure Views CustomersDo it right and you’ll have plenty of leads for you and your team. The bad news is now you will be incurring these huge costs and you’ll need lots of leads on a continuous basis.

Introducing Attraction Marketing and Funded Proposal Offers

Business strategy concept of Attract Convert RetainWant a more long-term approach that makes sense? Consider attraction marketing. Leading with “free” is almost a guaranteed way to put more money in your pocket fast.. Attraction marketing can best be summed up by this statement, “Making a living through giving.” Meaning you want to focus on providing your market with incredible value first – then go for the sale later. Think about this. Would you rather connect with someone just thinking about starting a business or someone already committed to growing a business? Attract someone who is actively looking to do more… and someone who has already invested in themselves… and you have attracted a potential star. So the idea here is to give them exactly what they want – free tips, training and leadership – in exchange for their contact information. Then do what all leaders do – stay in contact by phone, email, autoresponder or even drop a personal note in the mail. Keep offering value. And when the time is right, they will approach you for more – guaranteed!

To Your Success and Happiness

Thomas Wallace

 

Dig a little deeper:  Tons of Information:

rubber boots with shovel digging out at the garden

Power of Network Marketing

Lead Generation By The Pro’s

What Does Life Guarantee?

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

Success Takes Sacrifice!  Do You Want To Win!

There are a few things in life that are 100 percent guaranteed. Two things we know for sure: we were all born, and someday we’re all going to die. However, there’s a third thing that is 100 percent guaranteed. If you’re an employee or if you have friends who are employees, neither you nor they, will ever own much of your lives unless you get involved in your own home-based business in Network Marketing. 


So basically, this is a very strong idea. What’s your answer to this? “No, thanks. I’m happy in my rut. I like going to my boring, dead-end job,” or you ask: “What are you selling?” The answer to this is very simple and to the point: Network Marketing is selling you the opportunity to take back your life. 


Network Marketers sell you the opportunity to own your life. Network Marketing is the only realistic answer for you to take back your life!


 Look around at different Network Marketing businesses. Most companies make the process very easy for you: Learn a short presentation in less than ten minutes and spend less than ten minutes talking to anyone you might think needs money……Let’s see that would be 99 percent of the population of the planet Earth. You’d better hurry up you’ve got a lot of work to do.

 
 
Have A Great Day!
 
Thomas Wallace
 

Free Marketing Ideas that Really Work

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

Free Marketing Ideas That Really Work

There are many free marketing ideas which will help you get your business noticed on line, they should also bring you valuable back links and help to move your web site up in the rankings.

Software package box Word cloud concept illustration of internet marketingThere are possibly 100,000,000 Web sites and growing every day, so your web site starts out as just a little drop in a big ocean – you will need some free Net marketing ideas to help raise your rankings, increase the traffic to your site and hence bring you sales.

If you’ve got an entrepreneurial mind-set and are working many dull hours to make your business a success, you’ll be one of many thousands of people doing the same thing on a tight budget. You have to be creative to get you and your internet site noticed and happily there are many free techniques you can use.

Seven Free Marketing Ideas

Get yourself out into the local community – that doesn’t have to mean banging on multi-ethnic volunteer group hands together showing unityneighbors doors! Perhaps you could do a couple of hours of community volunteering, or get yourself into a situation where you can meet a lot of folks and hand out your business cards with your web address imprinted on them. There’s a particular way of approaching people when you do promote your business off-line, just be natural and genial with people and don’ t push your business down their throats the moment you meet them.

There are countless hundreds of different marketing groups in the social networking world, including Facebook Groups.

Join one or two and see which of them you’re most comfortable with and have the most helpful information and active participants, so that you can interrelate with them, ask questions and share your understanding with.

 

Blogs are also a part of social media where you can engage with others, you will find appropriate blogs just by doing a Google search. Find the ones that interest Blogging Blog Internet Media Networking Social Conceptyou and have active conversations. Don’t simply go in from day one and start talking about your business, people will ignore you, but, by slowly turning into a regular member of that blog providing handy information you’ ll soon become accepted. Confirm these are “Do follow” blogs, which suggests you will be able to leave a link back to your own website each time you post an answer or question. You may also share free marketing ideas on your own blog if you happen to feel it’s acceptable.

Hopefully you’ve constructed a list from an opt-in form on your website; you must offer freebies and incentives through e-mail marketing to your customers. The word “free” is always a good carrot in these circumstances, but confirm everything you send out is helpful, suitable and of value to your customer. People will grow to trust you and may forward your e-mails to their buddies which in time will build your list.

Offer discounts or vouchers if it is of course possible to others who refer you or your products this is truly the basis of network marketing.

Always confirm your site is well optimized which means it is reader-friendly and Advice word under a magnifying glass to illustrate searching for and finding support, tips, guidance, service, information, help, instruction and directionsearch engine-friendly, by adding helpful information in the shape of regular helpful content, and if you do not have a blog on your internet site, it isn’t difficult to create one. You can use WordPress and it’s a brilliant idea to use an add on called Comment Luv, which puts you into a structure of other blog authors and rewards members with back links to their sites and other articles they have written. Folk should look forward to reading your usual, helpful posts.

Link exchanges are helpful but never purchase links from “link farms”. The search engines look upon back links as little votes of confidence, and the bigger the PR of the blog who links to you, the more Google will take notice and pull your website up through the rankings, thereby bringing you more traffic.

Business Idea concept: businessman having a good ideaThese are just a few of the many free marketing ideas there are out there.  Keep looking for more great ideas.  When you find really good ones let me know and I’ll add them to this blog.

To Your Happiness and Success

Thomas Wallace

 

Keep Digging For More Information:

 

The Power Of Network Marketing 

 
 
 
 

Mediterranean Diet Information

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

Mediterranean diet is basically the dietary traditions followed by the people of Greece, Spain and southern Italy who live around the Mediterranean Sea. It has been studied by an American Dr Ancel Keys when he landed in Greece in 1945. He discovered that the people of Greece and Spain had longer life expectancy and didn’t have any major health problem.

Their diet mainly consists of lots of food from plant sources freshly eaten minimally processed, locally grown, and seasonal and very little food from animal sources.

Foods mainly are fresh fruits, vegetables, sea fresh fish, herbs, bread, grains, nuts and seeds, non refined oils like olive oil which is 25% to 35% of fat consumed and low consumption of saturated fats, moderate consumption of cheese and yogurt, honey and fresh fruits for desserts, lots of fresh fish and non refined cereals.

Vegetables consumed should be at least 1 pound and red meat consumed sparingly only. Lots of physical activity and consumption of wine if taken should only be 1 glass for women and 2 glasses for men daily with meals.

Fruits are mainly grapes, raisins olives, avocado, strawberries, raspberries, currant, blue berries grapes, black olives, orange, apple, pear, figs, pomegranates, dates, passion fruits, cherry, apricot, grapefruit, peach, prunes, quince, bergamot and plums.

Vegetables are spinach, lettuce, cauliflower, broccoli, white peach, bell pepper, carrot, beetroot, tomato, onion, shallots, scallions, green onion, celery, eggplant, capers, cucumber, lemon, Zucchini, white and red cabbage, mushroom, grapevine leaves, artichokes, potatoes, sweet corn and gherkin.
Grains are mainly pasta, couscous, rice, polenta, bulgur etc.

Legumes are carob, peas, beans, lima beans, chickpea and lentils.
Herbs and spices used are anise, basil, bay leaves, borage, peppercorns, garlic, chilies, chamomile, chervil, chives, dill, fennel, lavender, marjoram, mint, nutmeg, oregano, parsley, sesame seeds, rosemary, sage, savory, sorrel, tarragon, and thyme, vanilla, mahaleb, red saffron, masticha, cinnamon, clove, coriander, cumin and caraway.

Cheese used are mainly from sheep and goats milk – bocconcini, edam, feta, halloumi, kasseri, kefalograviera, kefalotyri, roquefort cheese, mozzarella, mitzithra, manouri, manchego, peciino toscano , mascarpone, parmesan, and pecorino, anthotyro, xynotyri, ladotyri, anevato and batzos.

Nuts are almonds, fennel, poppy, sesame, pistachio nuts, peanuts, hazelnuts, walnuts, pine nuts and chestnuts.

Fish and fillets are herring, salmon, trout, tuna, anchovies, sardines, mackerels, cod, and carp. Sea foods like octopus, clams, mussels and squids are also eaten.A wide variety of these foods consumed daily has been found to be very good for the heart as well.

To Your Health and Happiness

Thomas Wallace

Article Marketing Network Secrets

Thomas Wallace

Teacher, football coach, online marketer and cancer survivor. Degree in Business Management and an advanced degree in physical education and athletic psychology and exercise.

"What doesn't kill you makes you stronger." Avid bicycle racer in my twenties and thirties. Realized I had to keep pedaling to finish the race! I use that logic in everything I do.

I'm truly thankful for all the people that have helped me along this journey! I make sure I do the same for other people.

"You can have everything in life, if you help enough people get what they want." -Zig Zigler

Latest posts by Thomas Wallace (see all)

Article Marketing Network Secrets

Hunting for the most efficient article marketing network so you are able to Article marketing written on a chalk board.distribute the material as well as advantage from increased traffic as well as even more leads as well as sales?

Syncing your content material all through premier article marketing networks could be your best strategy to spread your articles all through the net.

The more directories or blogs the article network has, the more people will come across your content material. But on the list of largest positive aspects of article distribution is what this article will concentrate on. So let’s take a closer look.

Most people do not understand that there are many benefits to article marketing.

The apparent benefit is usually to bring far more guests to your web site or Man pressing the weblog. When a person searches the net for specific keywords and phrases, they are going to come across your article(s) and stick to the hyperlinks back for your website.

Hopefully you will produce enough interest with your products or service to create a visitor who will come back to your site often or better yet, close a sale.

Getting large numbers of visitors is what your goal is by distributing your article content material all through the article networks. Some authority networks like ezinearticle.com are inside the most visited internet websites on the planet and they obtain more than a million guests a month.

Think about the energy you will get by adding your article to a network like this Green cartoon figure walking with a pencil over its shoulderone. Regardless of what people are searching for, the way to make a bird home, or how you can plant a garden or how you can make a fortune on the web – they are going to locate what they are looking for in an article directory.

Pretend that your article is in these directories. When people search for a specific keyword within your niche they have a higher probability of discovering your internet site if your listed in these directories.

Given that millions of people who use these directories, you might have the ability to drive thousands of visitors from the directory to your internet site or weblog.

Making use of an Article Marketing Network for Branding

The second, and typically unknown benefit to article marketing, is the fact that you are able to start to establish yourself as a guru inside your niche.

If an individual has a problem or question that applies to your field of expertise, you have the opportunity to become a problem solver. Now that individual sees you as “the guy with each of the answers” and in his/her thoughts you start to rise because of the authority you now bring to the table.

People Buy...From People They TrustYou, like other people, get pleasure from carrying out business with people you trust. People you understand. By becoming an individual they like, know, and trust just by publishing articles that answer difficulties to people’s widespread concerns you will start building that rapport and trust.

Perhaps you have been ripped off by an individual previously that you have done business with on the web and that offers you a legitimate feeling of distrust and inhibition about performing business once more on the web.

If people get to read your articles you’ll be able to start to establish trust which is exactly where you want to be.  The process will continue hopefully with a long lasting team mate or a person who comes back time and time again looking for your great products or services.

Use Article Marketing Network to Strengthen Your Business

Enhancing your search engine rankings is among the very best approaches to strengthen the quantity of targeted traffic you will get. And it is a free approach to “advertising”. And like any other type of marketing, the aim will be the boost your sales volume and earnings.

Article Marketing is Really Perfect Strategy to Improve Your Rankings.

Produce a buzz as well as receive the material placing greater than any person IMPROVE YOUR SEO RANKINGelse in the specialized niche as well as you are able to carry out this by having additional internet sites discuss the material as well as connecting to it.

The search engines then watch that the subject matter is important to others as well as will certainly shift you up in the search engine web pages correctly.

Exactly how does one engage in leveraging an article marketing network in order GET MORE TRAFFICto receive better backlinks? All you have to do is link back to your own material by means of the writer bio or source box that all article marketing websites have. An additional means is to provide downloadable or electronic info free of charge in the type of records or e-books.

Drive even more traffic as well as construct the e-mail listing by providing people with a really good reason to visit your website and come back time and time again.

To Your Health, Happiness and Pursuit of Knowledge

Thomas Wallace